Juliet Carr Counselling Oxford Circus W1 - Queens Park NW6

There's a reason you found your way here...

Perhaps you're exhausted from holding everything together.

On the outside, life may look as though you're coping.

But inside, you feel anxious, overwhelmed, stuck, or simply unlike yourself.

Maybe something painful has happened.
Maybe old experiences won't let you move on.
Maybe you're tired of carrying everything alone.

Whatever has brought you here, you don't have to work it out by yourself anymore.

Difficulties can arise at any time, and in any area of our lives. When they do, it can be hard to know where to turn to get help with the complicated feelings that can surface. In counselling, a confidential relationship is established, where you can talk about the things that are difficult to voice elsewhere. Exploring your thoughts and feelings in counselling can help you make sense of what you're going through, and support to find purpose and meaning in your situation.

My clients come from many different backgrounds and life situations, and I'm experienced in helping with range of issues including:

• Stress and Anxiety
• Depression
• Sexual Abuse
• Relationship issues
• Childhood issues
• PTSD, trauma and panic attacks
• Bereavement and Loss
• Cultural and Identity issues
• Low self esteem
• Midlife transitions
• Work and employment concerns
  
  As an integrative counsellor and therapist, I work holistically with awareness of mind, body, spirit and the imagination, fostering a soulful approach, to help you feel into the deeper meaning and purpose of your current difficulty.
  
  I provide counselling and therapy for individuals, on an open-ended basis or for an agreed time period, with the aim of supporting you to find the inner resources to enhance your life and to live it more fully.